𝐇𝐄𝐀𝐑𝐓-𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐃𝐈𝐄𝐓 𝐓𝐎 𝐏𝐑𝐄𝐕𝐄𝐍𝐓 𝐇𝐄𝐀𝐑𝐓 𝐃𝐈𝐒𝐄𝐀𝐒𝐄
• Eat More Green Leafy Vegetables & Fresh Fruits • Eat Variety of Whole Grain Products Every Day • Avoid/limit Saturated Fat & Cholesterol • Choose Low-fat Protein Diet • Reduce The Sodium In Your Food • Avoid/ Limit Drinks & Foods With Added (Artificial) Sugar • Eat Food Containing Omega-3 Fatty Acids 𝐎𝐍𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐌𝐎𝐒𝐓 𝐄𝐅𝐅𝐄𝐂𝐓𝐈𝐕𝐄 𝐏𝐀𝐑𝐓𝐒 𝐎𝐅 𝐋𝐈𝐅𝐄𝐒𝐓𝐘𝐋𝐄 𝐈𝐒 ' 𝐅𝐎𝐎𝐃 '. 𝐑𝐄𝐆𝐔𝐋𝐀𝐑𝐋𝐘 𝐄𝐀𝐓𝐈𝐍𝐆 𝐇𝐄𝐀𝐋𝐓𝐇 𝐅𝐎𝐎𝐃 𝐂𝐀𝐍 𝐂𝐇𝐀𝐍𝐆𝐄 𝐀 𝐋𝐎𝐓 𝐀𝐁𝐎𝐔𝐓 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘 Never ignore your heart pain. To know more about advanced diagnosis and effective treatments for heart diseases, Consult 𝐃𝐫 𝐌𝐚𝐧��𝐬𝐡 𝐆𝐚𝐫𝐠 𝐚𝐭 𝐇𝐫𝐮𝐝𝐚𝐲 𝐇𝐞𝐚𝐫𝐭 𝐂𝐚𝐫𝐞 For more information, visit: 𝐰𝐰𝐰 . 𝐡𝐫𝐮𝐝𝐚𝐲𝐡𝐞𝐚𝐫𝐭𝐜𝐚𝐫𝐞 . 𝐜𝐨𝐦 To schedule appointment, call at: + 𝟗𝟏 - 𝟕𝟕𝟕𝟕𝟎𝟑𝟎𝟓𝟕𝟖 #DrManishGarg #HrudayHeartCare #Heart #HeartDoctor #CardiacSurgeon ...