๐‡๐„๐€๐‘๐“-๐‡๐„๐€๐‹๐“๐‡๐˜ ๐ƒ๐ˆ๐„๐“ ๐“๐Ž ๐๐‘๐„๐•๐„๐๐“ ๐‡๐„๐€๐‘๐“ ๐ƒ๐ˆ๐’๐„๐€๐’๐„


 

• Eat More Green Leafy Vegetables & Fresh Fruits
• Eat Variety of Whole Grain Products Every Day
• Avoid/limit Saturated Fat & Cholesterol
• Choose Low-fat Protein Diet
• Reduce The Sodium In Your Food
• Avoid/ Limit Drinks & Foods With Added (Artificial) Sugar
• Eat Food Containing Omega-3 Fatty Acids

๐Ž๐๐„ ๐Ž๐… ๐“๐‡๐„ ๐Œ๐Ž๐’๐“ ๐„๐…๐…๐„๐‚๐“๐ˆ๐•๐„ ๐๐€๐‘๐“๐’ ๐Ž๐… ๐‹๐ˆ๐…๐„๐’๐“๐˜๐‹๐„ ๐ˆ๐’ '๐…๐Ž๐Ž๐ƒ'. ๐‘๐„๐†๐”๐‹๐€๐‘๐‹๐˜ ๐„๐€๐“๐ˆ๐๐† ๐‡๐„๐€๐‹๐“๐‡ ๐…๐Ž๐Ž๐ƒ ๐‚๐€๐ ๐‚๐‡๐€๐๐†๐„ ๐€ ๐‹๐Ž๐“ ๐€๐๐Ž๐”๐“ ๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜

Never ignore your heart pain. To know more about advanced diagnosis and effective treatments for heart diseases, Consult ๐ƒ๐ซ ๐Œ๐š๐ง��๐ฌ๐ก ๐†๐š๐ซ๐  ๐š๐ญ ๐‡๐ซ๐ฎ๐๐š๐ฒ ๐‡๐ž๐š๐ซ๐ญ ๐‚๐š๐ซ๐ž

For more information, visit: ๐ฐ๐ฐ๐ฐ.๐ก๐ซ๐ฎ๐๐š๐ฒ๐ก๐ž๐š๐ซ๐ญ๐œ๐š๐ซ๐ž.๐œ๐จ๐ฆ

To schedule appointment, call at: +๐Ÿ—๐Ÿ-๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐ŸŽ๐Ÿ‘๐ŸŽ๐Ÿ“๐Ÿ•๐Ÿ–

#DrManishGarg #HrudayHeartCare #Heart #HeartDoctor #CardiacSurgeon #Mumbai #Cardiac #HeartSpecialist #HeartExpert #HeartSurgeon #CovidandHeart #Heartdiseases #HeartAttack #HeartCare #HeartHospital #Mumbai #Covid19 #Coronavirus #HeartBypass #BypassSurgery #HeartSurgery #HeartOperation #HealthHealthyDiet #Dietforhealthyheart #HealthyLifestyle #HeartHealth

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