𝐇𝐄𝐀𝐑𝐓-𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐃𝐈𝐄𝐓 𝐓𝐎 𝐏𝐑𝐄𝐕𝐄𝐍𝐓 𝐇𝐄𝐀𝐑𝐓 𝐃𝐈𝐒𝐄𝐀𝐒𝐄

 

• Eat More Green Leafy Vegetables & Fresh Fruits
• Eat Variety of Whole Grain Products Every Day
• Avoid/limit Saturated Fat & Cholesterol
• Choose Low-fat Protein Diet
• Reduce The Sodium In Your Food
• Avoid/ Limit Drinks & Foods With Added (Artificial) Sugar
• Eat Food Containing Omega-3 Fatty Acids

𝐎𝐍𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐌𝐎𝐒𝐓 𝐄𝐅𝐅𝐄𝐂𝐓𝐈𝐕𝐄 𝐏𝐀𝐑𝐓𝐒 𝐎𝐅 𝐋𝐈𝐅𝐄𝐒𝐓𝐘𝐋𝐄 𝐈𝐒 '𝐅𝐎𝐎𝐃'. 𝐑𝐄𝐆𝐔𝐋𝐀𝐑𝐋𝐘 𝐄𝐀𝐓𝐈𝐍𝐆 𝐇𝐄𝐀𝐋𝐓𝐇 𝐅𝐎𝐎𝐃 𝐂𝐀𝐍 𝐂𝐇𝐀𝐍𝐆𝐄 𝐀 𝐋𝐎𝐓 𝐀𝐁𝐎𝐔𝐓 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘

Never ignore your heart pain. To know more about advanced diagnosis and effective treatments for heart diseases, Consult 𝐃𝐫 𝐌𝐚𝐧��𝐬𝐡 𝐆𝐚𝐫𝐠 𝐚𝐭 𝐇𝐫𝐮𝐝𝐚𝐲 𝐇𝐞𝐚𝐫𝐭 𝐂𝐚𝐫𝐞

For more information, visit: 𝐰𝐰𝐰.𝐡𝐫𝐮𝐝𝐚𝐲𝐡𝐞𝐚𝐫𝐭𝐜𝐚𝐫𝐞.𝐜𝐨𝐦

To schedule appointment, call at: +𝟗𝟏-𝟕𝟕𝟕𝟕𝟎𝟑𝟎𝟓𝟕𝟖

#DrManishGarg #HrudayHeartCare #Heart #HeartDoctor #CardiacSurgeon #Mumbai #Cardiac #HeartSpecialist #HeartExpert #HeartSurgeon #CovidandHeart #Heartdiseases #HeartAttack #HeartCare #HeartHospital #Mumbai #Covid19 #Coronavirus #HeartBypass #BypassSurgery #HeartSurgery #HeartOperation #HealthHealthyDiet #Dietforhealthyheart #HealthyLifestyle #HeartHealth