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Today, most of the people are living a stressful life due to various reasons.
Study shows that stress increases the risk of heart disease even in younger people.

If stress is not managed well or controlled then it can lead to emotional, psychological and physical problems such as:

• Heart disease
• High blood pressure
• Chest pains
• Irregular heart beats

The hormone Cortisol is released to reduce/control stress but high levels of cortisol from long-term stress can increase blood cholesterol, triglycerides, blood sugar and blood pressure. These are common but serious risk factors for heart disease.

People who are living a continuous stressful lifestyle can start smoking or choose other unhealthy ways to deal with stress.

Even mild stress can trigger heart problems like poor blood flow to the heart muscle. In this condition, heart doesn't get enough blood or oxygen and affect the functioning of heart. Stress can also promote the buildup of plaque deposits in the arteries (blood clot). In this way, stress makes the blood stickier and increases the risk of stroke.

Don't Underestimate Stress. It is advised that everyone should try to manage or control stress well to avoid heart diseases.

To know more about heart disease and its advanced treatment, Consult
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