𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐑𝐔𝐍𝐍𝐈𝐍𝐆 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐇𝐄𝐀𝐑𝐓
Running is the
easiest and most effective way of health and fitness training. It can be easily
performed by younger and older people. Major benefits of running for heart
include:
• Regular Running Reduces The Risk Of
Arteriosclerosis
• Improves Blood Circulation
• Lower The Risk Of Thrombosis
• Reduce LDL Cholesterol Level In Blood (Bad
Cholesterol) & Increases HDL Cholesterol (Good Cholesterol)
• Helps To Reduce The Production Of Stress Hormones
Adrenalin & Cortisol
• Increases Blood Volume In The Body
𝐋𝐈𝐅𝐄𝐒𝐓𝐘𝐋𝐄 𝐂𝐇𝐀𝐍𝐆𝐄 𝐈𝐒 𝐓𝐇𝐄 𝐍𝐔𝐌𝐁𝐄𝐑 𝐎𝐍𝐄 𝐏𝐑𝐄𝐒𝐂𝐑𝐈𝐏𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐍𝐆 𝐀𝐍𝐘 𝐇𝐄𝐀𝐑𝐓 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐏𝐑𝐎𝐁𝐋𝐄𝐌𝐒
To know more about heart disease and its advanced
treatment,
Consult 𝐃𝐫 𝐌𝐚𝐧𝐢𝐬𝐡 𝐆𝐚𝐫𝐠 𝐚𝐭 𝐇𝐫𝐮𝐝𝐚𝐲 𝐇𝐞𝐚𝐫𝐭 𝐂𝐚𝐫𝐞
For more information, visit: 𝐰𝐰𝐰.𝐡𝐫𝐮𝐝𝐚𝐲𝐡𝐞𝐚𝐫𝐭𝐜𝐚𝐫𝐞.𝐜𝐨𝐦
For Appointment Call Us at: +𝟗𝟏-𝟕𝟕𝟕𝟕𝟎𝟑𝟎𝟓𝟕𝟖
#DrManishGarg #HrudayHeartCare #Heart #HeartDoctor #CardiacSurgeon #Mumbai #Cardiac #HeartSpecialist #HeartExpert #HeartSurgeon #CovidandHeart #Heartdiseases #HeartAttack #HeartCare #HeartHospital #Mumbai #Covid19 #Coronavirus #HeartBypass #BypassSurgery #HeartSurgery #HeartOperation #HealthHealthyDiet #Dietforhealthyheart #HealthyLifestyle #HeartHealth
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